Hot Stone Massage
Is Hot Stone Massage Painful?
Hot stone massage isn’t painful at all! The stones are warm, but not hot, and the warmth will feel pleasant and emit a tingling sensation along your spine, or wherever they are used.
Your massage therapist will use a specialist heater for the stones, which is set to a precise temperature. This ensures that the stones do not become too hot and cause discomfort or burning.
The massage itself is a little deeper than a regular massage, simply because the warmth allows the muscles to relax and your massage therapist can then apply a little more pressure to work out those muscles and release any tension.
Tell me about 5 benefits of hot stone massage
Another benefit of hot stone massage is to help relieve the symptoms of fibromyalgia (Fibromyalgia) or autoimmune diseases. According to a study in the year Prof. 2002 People with fibromyalgia who received a hot stone
Is a hot stone massage better than a normal massage?
Both methods offer unique advantages, catering to different needs. However, studies have shown that hot stones can be up to ten times more effective than just hands. It's recognised within the Complementary Therapies world, that just one stone stroke of hot stone massage has the same value as ten hand massage strokes.